Men’s counselling services
One on one counselling
A 50 min session is $110
Getting started is simple, just book a time that suits you. Whether you’ve had counselling before or this is your first time, I’ve made it easy to book in and get the support you need.
goal orientated Coaching
A 50 min session is $110
Not every challenge needs counselling—sometimes, you just need a solid plan and the right mindset to move forward. Whether you're looking to level up your career, make life changes, improve your work-life balance, or just figure out what’s next, coaching can help keep you focused on target and accountable.
Disability focused services
side by side - online group therapy for men with multiple Sclerosis
A 60 min session is $50
Living with a condition like Multiple Sclerosis can feel isolating. Side by Side is a place for men to come together, talk about the hard stuff, and learn practical ways to cope.
all together - online support group for the partners of people living with multiple Sclerosis
A 50 min session is $160
When one partner is living with a disability, both lives change, and the relationship often carries the weight silently. This therapy creates a supportive space to talk honestly, rebuild emotional connection, and learn tools that strengthen your relationship through change, not in spite of it.
Couples Therapy for Life with Disability
A 60 min session is FREE
This group is for anyone who is the partner, spouse, relative or significant other of someone living with MS. Whether your relationship is new or long-term, this is a space for you.